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Hello Fabulous!

I’m Kristen, the founder and writer behind Confidence + Cabernet. This blog is dedicated to all things beauty, style, health, positivity, self-development and the pursuit of a passionate life.

I’m a starry-eyed native in Nashville, Tennessee. I am an entrepreneur, an encourager, and a dreamer. I’m a fur mama to a pup named Ollie and a kitty named Beau.

I believe in embracing life and all it has to offer.

C O M P A S S I O N

E M P A T H Y

G R O W T H

E M P O W E R M E N T

H E A L I N G

E X P A N S I O N

W I S D O M

S T Y L E

B E A U T Y

These words are my mission – I want to use them to inspire the world.

 I have a deep seeded passion to help – heal, inspire, empower, teach. I am devoted to fulfilling these passions, to do the work that needs to be done, and to excel in my own personal growth. I pursue them passionately so that I can better share, heal, inspire, empower – to bring depth, wisdom, and light to all that I do.

I have an obsession to help however I am called to. I am showing up for my destiny – wherever it goes and whatever it becomes.

 My goal here at Confidence + Cabernet is to inspire, encourage and motivate you to take control of your life by finding peace and love within yourself. To Ignite your passions. To fill your life with the things you love. To set your soul on fire.

I encourage you to find your obsession and use it to your advantage. Show up for it, and show up for it big time.

You deserve to live an abundant life.

 I want to encourage you to pursue your passions. To step out of your comfort zone. Dress up for fun. Try out that red lipstick. Listen to Christmas music in July. Chase your blogging dreams. Travel to far off places. Wear your scars like wings. To boldly go where no man has gone before! <– oh wait, that last one was from Star Trek, but you get the idea!

Above all else, I want you to know you are stronger than your fears, it’s OKAY to love yourself, and that you are meant to follow your dreams.

I’m here to cheer you on.

I invite you to share your thoughts, passions, and adventures with me just as I am doing with you. Tell me where it takes you, tell me how and why and where you serve. We all get just one dash, let’s embark on this wonderful journey called life and make the most of it.

-Life is Made Up of Two Dates and A Dash. Let’s Make The Most of That Dash-

Thank you so much for stopping by this little space of mine. That Dash Between started as a creative outlet and has now blossomed into a full blown passion! I’m stoked that you are here and would love to show you around. Care to take a tour?


– MAKEUP & BEAUTY –


10 Steps To Flawless Foundation Application

5 DIY Cosmetics | Simple Makeup Recipe Ideas

Dry Brushing 101


– STYLE –


50+ Trending Fall/Winter Street Style Outfits


– HAPPINESS –


How to Practice Self-Care Like A Boss

20 Life-Changing Daily Positive Affirmations

25 Empowering Quotes For The Boss Babe In You

25 Self Care Ideas To Get Yourself out of a Funk


– HEALTH –


7 Fruit Infused Detox Water Recipes

8 Natural Ways To Detox Your Body

15 Reasons Why You Should Drink Warm Lemon Water Every Morning


– LIFESTYLE –


The Power To Change Your Life Is In You

 – PERSONAL –

My Story

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